De-Stress Massage
The De-Stress Massage
One of the primary goals of this massage is to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
The light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.
Tailored to your needs, the combination of trigger point pressure and
stretching will release muscle tension and ease aches and pain.
Your Benefits
De-stress massage therapy works by stimulating your parasympathetic nervous system, the part of you that switches off your body's fight or flight response.
This brings your cortisol levels down and boosts endorphins like serotonin and dopamine, so you feel happier.
The duration of the de-stress massage is 30 minutes, performed at our studio, and costs CHF 50.
