Sports Massage is designed to correct problems in soft tissue that are caused by repetitive, strenuous movement. Our therapists have an extensive knowledge of anatomy, physiology and injuries.

Both athletes and non-athletes can benefit from sports massage therapy. Each session is personalised to suit your specific needs. 

The application of sports massage is accumulative, so the more regularly you attend sessions the more benefit you will gain.

Your Benefits

A sports massage offers many benefits, not only physically but mentally as well. Some of these benefits include:

• Improved performance
• Increased blood flow
• Reduced stress & anxiety
• Preventing future injury
• Increased flexibility
• Reduced muscle stiffness
• Pain relief